There really is no alternative to flossing, although some people have tried water picks. While water picks may be effective for people with orthodontic braces, they do not remove plaque. Dentists sometime recommend water picks for people with gum disease because flossing is simply too painful. Other

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General prevention tips:Proper plaque control and good oral hygiene can many times prevent the kinds of tooth decay that leads to chronic changes in the inner structures of your tooth. Proper plaque control consists of professional cleanings at least twice a year, along with daily brushing and flossing.

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Anyone who participates in a sport that carries a significant risk of injury should wear a mouth protector. Sports like basketball, baseball, gymnastics, and volleyball all pose risks to your gum tissues, as well as your teeth. We usually think of football and hockey as the most dangerous to the teeth,

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All dentists believe that people can prevent two of the most common diseases today - tooth decay and periodontal disease - simply by improving their diet. Decay results when the hard tissues are destroyed by acid products from bacteria. Although poor nutrition does not directly cause periodontal disease,

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For Those With Special Needs If you have dexterity problems or a physical disability, you may find it difficult to hold onto your toothbrush or dental floss. Try these techniques: Enlarge the brush handle with a soft material such as a sponge, rubber ball or bicycle handle grip. Lengthen the handle

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