Gait retraining is a method used to prevent and rehabilitate injuries to the leg, knee or hip that occur from walking or running. The goal of this technique is to correct body mechanics for a better stride and to lessen stress on the joints and soft tissue. It is most commonly used to reduce joint wear

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Gamekeeper thumb, also known as skier's thumb or ulnar collateral ligament injury of the thumb, is a common injury that affects the ulnar collateral ligament (UCL) of the thumb. This injury often occurs due to a sudden forceful movement that causes the thumb to bend away from the hand, leading to damage

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Ganglions, often referred to as cysts, are a peculiar yet common occurrence that can affect anyone, causing a blend of curiosity and concern. These noncancerous lumps form near joints or tendons, most frequently found in the wrist but can manifest in other areas as well. Let's delve into the intricacies

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Gangrene is a serious medical condition characterized by the death of body tissue due to a lack of blood supply or a bacterial infection. It is a critical issue that requires immediate medical attention. In this comprehensive guide, we will explore the various aspects of gangrene, shedding light on its

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Make sure your body is properly conditioned when doing outside work. Warmed-up muscles will be less likely to tighten up or snap when under the strains of bending, pulling, pushing, reaching, or stooping. You can warm up by taking a brisk walk or doing simple stretching exercises, such as knee-to-chest

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