• Spinal Stenosis

    Understanding Spinal Stenosis Spinal stenosis is a medical condition affecting the spaces within your spine, which can pressure the nerves traveling through the spine. It is most commonly caused by wear-and-tear changes in the spine related to osteoarthritis. Causes of Spinal Stenosis Age-related changes

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  • Spinal Structures

    The spinal column is an intricate framework of interlocking bones that, when viewed from the side, form a gentle "S" shape. The spine is a sophisticated system-both fragile and sturdy-of muscles, bones, joints, ligaments, discs, a spinal cord, and nerves. Joints, called "facet joints," and discs allow

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  • Spondylolisthesis

    Understanding Spondylolisthesis Spondylolisthesis is a condition where one vertebra slips forward over the one below it. It most commonly occurs in the lower spine, but can also happen in the cervical and thoracic spine. Causes of Spondylolisthesis Spondylolisthesis can be caused by various factors.

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  • Sports Injuries

    Engaging in sports brings joy, competition, and physical activity into our lives, but it also comes with the inherent risk of injuries. Regarding sports injuries, the foot is a vulnerable area that frequently bears the brunt of intense athletic activities. In this comprehensive guide, we explore the

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  • Sports Injuries

    Knee, foot, and ankle injuries are common occurrences among athletes participating in various sports and activities. These injuries can range from minor strains and sprains to more serious ligament tears and fractures. Understanding the specific types of injuries that affect the knee, foot, and ankle,

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Wednesday:

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