• Stretch marks: Why they appear and how to get rid of them

    OVERVIEW Stretch marks are medically termed “striae” and are scars on the skin. They appear in areas of the skin that have stretched to grow and expand the body. They don’t cause harm or pain, but some people don’t like how they look on the skin and may feel self-conscious about their stretch

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  • Stretching

    Before beginning any exercise regimen, proper stretching is essential. If muscles are properly warmed up, the strain on muscles, tendons, and joints is reduced. Stretching exercises should take 5 to 10 minutes and ought to be conducted in a stretch/hold/relax pattern without any bouncing or pulling.

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  • Stroke

    A stroke, a sudden disruption in blood flow to the brain, is a critical medical emergency with potentially life-altering consequences. In this exploration, we unravel the complexities of stroke, shedding light on its definition, types, risk factors, symptoms, and the imperative role of prevention. Understanding

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  • Subacromial Bursitis

    Subacromial bursitis is a common shoulder condition characterized by inflammation of the subacromial bursa, a small fluid-filled sac located between the rotator cuff tendons and the acromion, a bony prominence of the shoulder blade. This inflammation can result from repetitive overhead activities, shoulder

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  • Sublingual Immunotherapy

    Allergy sufferers seeking a convenient and effective alternative to traditional allergy treatments have found hope in sublingual immunotherapy (SLIT). This article explores the revolutionary realm of sublingual immunotherapy, shedding light on its mechanisms, applications, and the transformative impact

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